Have you ever met a hands model? If so, she was probably wearing elbow-length gloves around the clock as part of her beauty regime. Totally understandable considering those hands and nails are her money-makers. Nail care can be as simple or as complex as you want it to be. I don’t recommend wearing elbow-length gloves, but in addition to these nail-nourishing nutrients, a few good habits can go a long way.
Do’s and Don’ts for Better Nails
1. Do wear rubber gloves whenever cleaning or doing dishes. Not only will this save the skin on your hands, it will make a huge difference with your nails. Chemicals in dishwashing soap and other cleaning agents are harsh, and contribute to the break down of your nails. Keep a pair of rubber gloves handy at your kitchen sink and near any other chemicals you use to clean.
To stronger and longer nails,