Healthy food is fact. Youth serums are fiction.

They say you are what you eat…

I prefer to say you “wear” what you eat, as in:

That extra cocktail you had last night? Wearing it in the bags under your eyes. Your nightly dessert habit? Painting your face with red spots. And the junk food you grab when stressed? Hanging out on your hips.

But this isn’t about judgement (honey, we all overdo it now and then). Rather, it’s about understanding the fundamental connection between what you put in your body and what shows on your face.

When you fuel your body with nutritious, luxurious foods, you’ll see delicious results. A youthful glow. An energetic step. A new love affair with your skinny jeans.

I believe what you put in your body is more important than what you put on your face.

All those gorgeous lotions and potions you put on your skin and put your faith in might be able to treat the symptoms of aging — but they can’t address the causes.

When it comes to maintaining your looks as you age, there’s no magic potion.

The key to putting the “you” back in youthfulness is in giving your body the support it needs to stay its freshest, most beautiful best.

And that fuel comes from food.

Serving up health — beautifully.

I also believe that good health doesn’t have to be boring or bland. It’s time to recalibrate your tastebuds and banish boring rice cakes for good.

The amazing truth is that the foods your body craves to be its most beautiful self are naturally nutritious and delicious.

Imagine food that feels like an indulgence, but is actually high caliber fuel for your skin, your hair, and your nails. Imagine always feeling satisfied and kicking cravings to the curb.

That’s the prescription for real anti-aging results.


“Carla is a picture of health and beauty. When I first met Carla I was blown away when she told me her real age, as she looks so young, wrinkle free and utterly beautiful. She is living proof that her approach of restoring natural beauty from the inside out works.”
- Jo Le'Febour, The Wellness Catalyst